I woke up this morning and was reminded how precious life is. We lost a great aunt and my Mom had sent me text that the Watkins side of the family was reducing. She was sad; I was moved. I didn’t know Great Aunt that well, but she had made a dent in the lives of those i love and that was enough. Enough for me to make it the very best day I could…and so I did!
It started with the most delicious breakfast chez TeamFab: My Man made us lattes, like only he knows how and I whipped up pancakes. (The simplest recipe: 4 egg whites/ 1c oatmeal/ 1c cottage cheese/ 1tbsp brwn sugar/ vanilla/ dash of salt – blend in mixer, pour 1/4c on hot skillet, enjoy!) Love at the Breakfast table is the perfect beginning to a new day!
Then followed what was meant to be a “summer” trail run in Squamish with a new fabulous friend! She breeds bliss, runs like a deer and didn’t complain once about running thru 2meters of snow with shorts on!
We ran to Elfin Lakes which just so happened to be covered in snow, but that wee bit of blue water reminded me of Kona. So I gave it a quick shaka before we had to keep motoring along! Elfin Lakes typically looks like this, but regardless, #39 is crossed off the Bucket List. *BOOM*
And the day ended, literally, with a sweaty hour with the one and only Will. He likes to call himself a life coach and I’m sure to others he serves as their shrink for an hour, but to me he generates 60minutes of smiles, increased heart rate and puddles of sweat. I could never ask for more!
Happy attracts Happy. Awesome invites Awesome. More Bliss is Mo’Bettah! Life is really good. Namaste.



Hi, I just wanted to say that I find your positivity via blog inspiring. This post was especially well times for me. I hope you don’t mind I quoted your first paragraph in my most recent blog post. Your words really helped me, thank you.